Category Archives: Health and Fitness

What You Need To Know About Health Tree Australia?

Health food supplements are one of the hottest selling products in the market these days. Their total consumption values billions of dollars in the U.S. alone. Recent surveys show that more than half of the adults in the U.S. consume health food supplements in different forms, such as tablets, capsules, powders, soft gels, gel caps and liquids. The increased consumption of health food supplements can be attributed to public awareness of health issues and improved standard of living in our society. Many studies have shown that there is a close correlation between health and nutrition.Have a look at CERES ORGANICS for more info on this. Insufficient supply of nutrients can weaken our body defense mechanism, causing medical problems from common ailments to more severe illnesses in the long term.

There are different types of health food supplements, including macronutrients (amino acids, proteins, essential fatty acids), micronutrients (vitamins and minerals), enzymes (digestive enzymes and antioxidant enzymes), probiotics (beneficial bacteria in the gut), and herbal supplements. These supplements have unique functions in our body. They are either essential for life and good health, modulate our immune system or help with liver detoxification, digestion, mental clarity, etc.

Many people argue that there is no need to consume health food supplements as long as you have a healthy lifestyle and eat a balanced diet. While this may be true, the fact is maintaining a healthy lifestyle and proper diet is difficult to achieve by many people.

Over the past few decades, the green revolution has changed the farming practices over the world. We use more chemical fertilizers, more pesticides to grow the food produce in order to increase harvest and shorten the growth period. As a result, soil nutrients and the population of beneficial soil bacteria are depleted rapidly, and the produce we grow today contain less micronutrient than before. A stressful lifestyle, improper eating habits, imbalanced diet and increased exposure to chemicals such as environmental pollutants (air, water) and pesticides, drugs, hormones, heavy metals in foods also weaken our body gradually.

Legal Kratom Canada-Best Kratom for Pain

Countless people suffer from chronic pain each year, and there is an overabundance of pharmaceutical remedies out there for managing that pain. Unfortunately many of the most commonly prescribed mainstream pain management drugs can be extremely addicting, and long-term use for managing a chronic issue can be concerning for that reason. For anyone who falls into the category of the concerned, there are other options out there – such as the natural herb kratom. Do you want to learn more? Visit find more info.With numerous varietals available on the market, finding the best kratom for pain just takes a little patience and an open mind!

How Does Kratom Work and What is it?

Kratom refers to the leaves of the Mitragyna speciosa tree, which is a deciduous evergreen native to Thailand and other parts of Southeast Asia. The leaves contain a complex array of chemicals that cause them to have a number of effects on individuals when ingested, and they have been used for recreation and in traditional medicine in numerous Asian cultures, and in some cases for thousands of years. In Thailand the traditional method of ingesting the leaves is by chewing them in their raw form. Certain communities, especially in the southern region of the country, have estimated daily usage rates of over 70% in the male population, with individuals who fall into this category consuming between 10-60 leaves per day (and sometimes upwards of even that).

While kratom leaves have over 40 chemicals present in them that contribute to their psychotropic effects on the human brain, the primary two that have been identified as mitraphylline and 7-hydroxymitragynine. These two chemicals are known as alkaloids, and actually the majority of active chemicals in kratom leaves are an alkaloid of one type or another. The specific combination of alkaloids present in a leaf is known as an “alkaloid profile,” and it is this profile that determines, among other things, the best kratom for pain management.

Alkaloids work so well in managing pain because they behave in the body as opioid receptor agonists. This means that they bind with the receptors in the body that opium would normally interact with, mimicking some of the effects of the much stronger drug. In addition to mimicking the effects for pain relief, kratom has also been used as a medicinal tool for helping individuals who have already developed a dependency on pharmaceutical opiates to break their addiction or even to deal with the often brutal withdrawal symptoms.

Analgesic effects are just one side of the kratom coin though, as the unique chemical makeup of the herb also allows it to act as a stimulant similar to caffeine at lower doses. Kratom can provide users with increased levels of physical and mental energy, mental alertness and focus, libido, and overall feelings of euphoria. These characteristics mean that it can be used effectively to combat the symptoms drowsiness or fatigue. Users often report that while similar to caffeine in its effects, kratom offers a smoother experience without the unpleasant crash at the end.

Mommy Makeover – Get Back Into Shape After Pregnancy

Children are truly one of life‘s greatest joys. However when you have a baby, weight gain and changes in your body occur that can be very distressing and often impossible to correct with diet and exercise alone. While controlling weight gain and working out can improve your body after having children, some body changes do not recover no matter how hard you try. Fortunately a modern Plastic Surgery procedure called the Mommy Makeover can help you get in shape after pregnancy and recover your original body. The Mommy Makeover is designed to restore the shape of your Breasts and Tummy after changes that have occurred during and after having a baby.For further details check site  mommy makeover near me.
How Your Body Changes after Having Children.
There are a host of normal physiological changes that occur in your body when you have a baby. The most frustrating changes for many mothers however occur in the Breasts and Abdomen or Tummy. Following the cessation of breast feeding the Breast Gland (Mammary Gland) atrophies and becomes smaller and sags down on the chest wall. In addition, the skin of the abdomen becomes loose and sags downward and can develop stretch marks. In addition, in many people there is excess fat under the Tummy skin and Flank area. These changes can persist even after weight loss and conditioning through diet, exercise and working out.
Mammary Ptosis is the formal word for Sagging Breast when the Nipple Aereola is below the Inframammary Fold, the fold beneath your breast. When the Nipple Areola is above the Inframammary Fold but the Breast Gland sags below the fold the condition is called Glandular Ptosis.
Abdominal laxity is the term used to describe sagging of the lower Abdomen or Tummy. In some people the two Abdominal Muscles that form the “six pack” split or separate, a condition called Diastasis Recti, which is a separation of the two muscles named Rectus Abdominus.
Stretch marks, red or pink areas of thin skin on the Tummy, are formally called Abdominal Striae.
Muffin Top or Excess Flank Fat is the fullness and your sides above your hips, which can protrude over a belt or tight fitting pants. Flank fat is often very difficult to lose after having a baby.
What Causes Breast, Tummy and Body Changes after Having a Baby.
• Breast Atrophy-Loss-During pregnancy a portion of your Brain called the Pituitary Gland secretes Hormones which stimulate your Breast Gland to enlarge and begin producing milk. After the cessation of Breast Feeding hormonal stimulation stops and the Mammary Gland involutes or atrophies and becomes smaller. The loss of Breast Fullness is called Post-Partum Mammary Atrophy.
• Mammary Ptosis-The skin around the Mammary Gland is stretched by the enlargement during pregnancy. However the skin does not tighten in many people after Post-Partum Mammary Atrophy has occurred. With less Breast Tissue inside an enlarged skin envelope the Gland sags, not unlike letting air out of a balloon.
• Abdominal Laxity-The Abdominal Skin is stretched to make room for the baby. After delivery the skin does shrink and tighten but often not back to the original shape of the Tummy. When adequate shrinkage has not occurred the remaining loose skin sags down onto the lower Tummy.
• Excess Flank Fat- The Fat around the waist or flank area is one of the most difficult to lose after pregnancy. This area called the “muffin top” is very frustrating when you want to wear clothing that reveals the midriff or waist area.
• Stretch marks-Stretch marks or Striae are caused by rupture or breakage of deep skin collagen which is caused by the stretching of the abdominal skin during pregnancy. This damage to the deep skin layer called the Dermis results in redness and thinning of the skin in the area.